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Getting a good night’s sleep is essential to keeping yourself in good health. It promotes your mental, emotional, and physical wellbeing yet, many people do not get enough sleep. You sacrifice sleep and wake up to the consequences: difficultly concentrating, irritability, a weakened immune system, and even higher stress.
The top way to ensure you’ll wake up refreshed is to sleep on the proper mattress. Your sleep position is the #1 factor to consider when mattress shopping. Not all mattresses are created equal and different comfort levels are meant to accommodate specific sleep positions. Read on below to learn more about which mattress comfort level is ideal for your sleep position.
If you sleep on your side, what many sleep experts say is the best sleeping position, you want a firm mattress. Not too firm though. You need support and comfort. The pillow top mattress is ideal for side sleepers. It balances firm support and cozy comfort perfectly.
Sleeping on your stomach requires a delicate balance of firm and soft. Too soft and your back will arch. Too firm and your midsection will experience a lot of pressure.
A plush-style mattress is ideal for this balancing act. Peruse our collection of plush mattresses available in a variety of sizes at our Bakersfield, CA mattress store gallery.
Sleeping on your back, on the correct mattress, is a stellar way to alleviate lower back pain. Most sleep experts recommend a mattress with a padded top and a sturdy coil support system for this sleep position. If this is how you sleep, a box top mattress is ideal.
If you change positions as you sleep you may notice some heat beneath the sheets at night. When you shift throughout the night your mattress retains heat and disturbs your sleep. Memory foam and gel foam mattresses promote airflow to keep you cool at night.
Put your mattress problems to bed with a top-quality mattress from our name brand collection featuring brands like Sierra Sleep by Ashley. Visit Oak and Sofa Liquidators Bakersfield, CA mattress store gallery for deals on full-size mattresses and a variety of sizes and comfort levels from brands like Coaster Fine Furniture eand more.